While I dont vouch for it, is there a harm to give it a try. Even it is purely psycho-somatic, whats wrong with it?

As the result of the Gujarat pour in.. (8th Dec 2022 - )

Pause - set your Pulse...
Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click https://thepulse.one/a-new-media-approach-for-improved-sense-making-through-physiological-coherence/  to learn why the pulse suggests this. 

 

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